So what if my form sucked? At least I did the damn thing. Finally, it reached a point where a quiet movie night at a friend’s house turned into an impromptu upper body workout session. I felt a bubbling culpability for not being able to balance out my hectic work schedule with a daily workout, and a consequent guilt that made it impossible to enjoy my down time. So that’s what I did on the first three days, even though it mostly involved stopping every few minutes to pet the cute dogs walking alongside me.īut I won’t deny that the idea that I wasn’t doing enough to tick all the requisite boxes snuck up on me like a pesky fly I couldn’t swat away. So, I did what any rational pro-procrastinating person would do and scrolled through hours of "that girl" compilations to confirm that my daily movement could also just be a breezy walk. I could get into the whole cute athleisure outfit thing, but actually pushing myself to do pushups seemed like a far cry. When I took on the "that girl" challenge, I knew this part would be my potential pitfall. I have to admit that channeling this Marie Kondo energy as I folded clothes, dusted my desk and tucked away miscellaneous items into designated drawers did spark an invigorating joy, as if those few minutes I spent sprucing up made all the many hours of procrastination redundant. It did leave me kinda irritable and exhausted as I went about my routine that day, but I was determined to keep at it. Not bad, I thought, enjoying the eerie quiet of the extra hours I had added to my day as I cradled a "that girl" approved iced coffee. Instead of lying about in bed, agonising about how it was way too early to exist as I doomscrolled through social media, I pushed myself to jump out of bed, open my curtains and stretch my limbs to stimulate them into action. When I tried to rejig my schedule over the last fortnight, I found that the 8AM morning light hit different. That’s no 7AM I know, but still not too shabby for someone who forces herself to stay awake during 9AM morning meetings only so she can catch a quick cat nap for 20 minutes after (sorry, editors!). ![]() So you can imagine my surprise when I successfully woke up at 8AM on the first day of my challenge. I need a minimum of two shots of espresso and an hour-long power nap after my multiple alarms go off to kickstart my day. ![]() ![]() However, whether you’re an introvert or extrovert, you can benefit from having a morning ritual that lets you get in touch with yourself, motivates you to take up healthy habits, and helps you become a more organized person. The sound of chirping birds or crowing roosters at the crack of dawn does not make me want to sprint towards sunshine and bust out some yoga moves. This checklist is playfully called an introvert’s checklist. Anyone who knows me knows I'm NOT a morning person.
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